Monday 31 December 2012

January gloom...or not?

The new year is just a few hours away with those gloomy January days ahead when all the christmas cheer is slowly fading and the extra kilos are hanging on......................................................

Here is something to remember...the sun will shine again, we shall feel warmt on our backs, the kilos will drop off when we get out and about again in our gardens and we shall smell tantalising bbq's and the smell of freshly mown grass hanging on well into the warm nights...the sound of the crickets...are you there yet?

Here is my thought of the day...1st January is not the day to start dieting and it's not the day to deprive ourselves of a nice glass of wine at the end of the day. It's the day to start planning what to do in the coming year...

Hang out with friends...
Arrange a breakfast al fresco cooking bacon on a camping stove...
Plant some new bushes...
Play..
You see a beautiful face in the mirror every day...

Never stand still...
Eat something new every week...
Walk in the woods...

Yoga?
Entertain lots...
Ask someone special to share that expensive bottle of wine you were given at Christmas...
Roam across summer meadows with a flask of tea insted of your mobile...


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